All Entries in the "Health" Category
Thursday Night Rambles on Weather, Nebraska, and Taco Bell…
Thursday night It is just starting to get dark, the days are significantly shortchanging me on hours of light, but I have to be thankful in some ways… the shorter days means that fall is approaching and hopefully, a reprieve from some of the hottest temperatures I have endured in all my years in Texas. [...]
Food Log: 8/23/10
It has been a stressful weekend. Don’t have any particular reasons why, but we have all been on edge in my household. It has made for some very interesting “moments”. That being said, I’m very glad to throw myself into my week and do my part to try and be as happy and easygoing as [...]
Eradicate Wrinkles? Sign Me Up!
I’m still bewildered by why my Dad would send the following message to ME but I guess he is trying to tell me something! Ha! No, I am just kidding. I know that he wants to share this interesting information with me, and it IS interesting! So the following email came to my inbox and [...]
Experiment with Water
So last night, I posted all about how we as Americans are killing ourselves by putting all of the wrong stuff into our mouths. If you haven’t read the post, I hope you’ll take the time to do so… In the night, I was thinking about the post and realizing that one of the reasons [...]
Better Choices and Fish Sticks
Home. It is quiet. The David’s are baling hay and I’m thinking. Actually, I just hung up from talking to my Dad on the phone about how much better I have felt in the past few days since religiously taking all of my vitamins and drinking my shakes. Seriously. I was explaining to my Dad [...]
Food Inc.
Just watch it. It needs to be seen. It needs to be really understood. Please just take a look at this, it means so much to me on so many levels, as someone committed to better health and as a rancher. I know it seems like an impossible task, but this is something we can [...]
Sincerely, Casey…
When I started to write and talk about Herbalife on my blog, it was for a reason. Maybe not the reason that some of you would assume. Leo Massi wears Herbalife on his left shoulder I think that some people assumed that since I was making all of this miraculous claims that Herbalife was (and [...]
The Gym Rat Returneth… After A 14 Year Hiatus
In an effort to really make a difference and get healthier, I have started going to the gym. Not alone, knowing that I have absolutely no willpower, resolve, discipline, or any of those other strong-sounding character-building type adjectives to describe myself when exercising alone. When left to my own devices, I will stay committed to [...]
Moved to Make Some Changes…
I wish I could somehow accurately explain to you how much better I feel these days. I am consciously aware of the fact that most of us only ever make comments about how badly we feel, how tired we are, how run-down, busy, or maniacal our lives are. I know that I do. That’s why [...]
‘Drink and Shrink’… Try Something New!
“To get something you never had, you have to do something you never did” This well known quote played over and over in my head yesterday. I don’t know why exactly, though it may have had something to do with my recent attempt to get back on the Herbalife wagon and lose some weight, get [...]
Lift-Off, The Experiment That Worked!
I have been really committed to Herbalife in the past couple of months to improve my overall wellbeing and health and it has really been making a huge difference. Right after my first order to Herbalife, I realized that if I was improving my health through Herbalife, that I should certainly be doing the same [...]
A Cool-ey Thank You for Herbalife…
Wednesday, May 19. I stayed home today after accruing some extra time last week installing my new show and hosting the reception. Therefore, I took today to rest up and feel better about everything. Being a girl sometimes is really hard on me, you know, with monthly girl stuff. Cramps. I know this is probably [...]
All in the Family…
I have become really intrigued watching these videos each day. Good messages about meals, exercise, and teaching your children good habits. I thought I would pass along this video to you… I liked it, I think you will too! Share2
Showing Some Leg
Today I am wearing a skirt. This is a huge deal for me. I have a luncheon that I have been asked to go to, and the fact that I wore a skirt today is only because I couldn’t find anything else to wear. I am uncomfortable in a skirt. Why? I guess just because [...]
Kids and Breakfast… A Video
I had to watch this today to remind myself to feed little D something worthwhile each morning. Thought I would pass it along to you too… it is information that we all need to provide the very best for our families! Will be posting more of this short videos from Herbalife. Herbalife will get its [...]









